Sabine in Gozo

Random rants & pics from a little island in the Mediterranean Sea

To hell and back with Solpadeine!

I thought I’d relate my experiences with painkillers. If you get bored easily just don’t read on. If you found this post googling “solpadeine addiction“, you might read on and find some encouragement. In any case, if you think it takes years to get addicted, you’d better think again!

Over the past six days or so, I’ve travelled to hell but I believe I’m slowly returning to life now.

To recap the beginning (I’ve talked about it elsewhere on my blog): I’ve been having permanent headaches for about 3 months or longer, I can’t exactly  pinpoint the start of it any more. Initially, I used to take ibuprofen (Irfen, Nurofen), sometimes paracetamol (Panadol). Sometimes they’d help, but more often they would just dull the pain, not really rid me of it.  When it became more than just a nuisance, I saw a doctor (our family doctor was on holiday), who said it was probably due to my working long hours in the same position in front of the computer. And he recommended I should take Solpadeine instead of the other painkillers…

For a while, Solpadeine (a combination of paracetamol, codeine and caffeine) worked really well. Their effect lasted about 7 hours a stretch, and two doses a day of 2 capsules each helped me to function pretty well – never mind that my sleep patterns got “patchy”. Then I noticed that 7 hours decreased to 5… and I read up on Solpadeine on the internet. Googling “solpadeine addiction” opens up a whole world of terror to you!

Well, the headaches just wouldn’t let up; in mid-May I spent three days in hospital where all findings including x-ray and CT scan where found to be normal. A couple of weeks later I started physiotherapy and went swimming several times a week after work. Nothing seemed to have a lasting effect though. Regarding the danger of addiction I fooled myself by taking Solpadeine first thing in the morning (by then I woke up regularly between 4 and 5 am) and at lunchtime switched to Panadol , or sometimes Irfen… And on and on it went… you get the picture.

Last Wednesday, after having slept just 2 hours the previous night, I went to my doctor and cried (quite literally) for help. In the end he gave me Paxetin (paroxetine), an antidepressant, and told me to stop immediately all painkillers including Panadol. That’s when above mentioned hell came into the picture. After the first day I couldn’t eat anything, my mouth got so dry I couldn’t swallow anything except for water and grapes, which became my exclusive diet for 4 days. I tried half a bite-sized ‘Bounty’ chocolate and just couldn’t get it through my throat. On top of all that, headaches and muscle pains became horrendous.

My husband was abroad till early Saturday morning; I spent all days and nights until he came back wandering restlessly between the living room sofa and my bed, depending on heat and noise levels (because how Murphy’s Law just loved it, the village feast was being celebrated right in front of our doorstep!). Saturday morning I took a deep breath and made myself go to the photography course, the first time I’d left the horizontal since Wednesday! I pottered through somehow, but after a couple of hours I had to give up shooting, I just sat there in the shade watching the action, hoping time would pass quicker than normal.

On my return home, I collapsed in pain and exhaustion. I assure you I’m not making this up, I was totally out of it. Late afternoon I phoned my doctor but he was at some event and couldn’t discuss things over the phone with me, he said, “well take the Solpadeine then, but they really are not the solution!”  Well, I really thought so too! Saturday night was worse than anything I had experienced until then. The pain in my head and shoulder/back muscles was practically matching the petards exploding outside the door, like I was connected to some kind of electrical device firing at random locations of my body.

The only reason why I did NOT resort to Solpadeine again was the awareness that I’d been off them for four whole days already. It dawned on me that perhaps my original headache might not really exist any longer but that I was “merely” (ha!) suffering withdrawal from the bloody meds!

Somehow the night passed, and Sunday morning I decided to get rid of the paroxetine, too. I hardly moved away from the sofa all day, taking Panadol at minimum intervals of 6 hours and drinking enormous amounts of water.

Well, that was yesterday. The pain hasn’t disappeared but it did let me sleep for a whole four hours in one go last night. I couldn’t believe I was waking up to bright daylight!

The last time I took two Panadol was eight hours ago, and I’m desperately clinging to all sorts of distractions from taking the next dose – I’m certain that the paracetamol has to go from my system, too! I forced myself to watch silly videos, doze off, write this post, finally have a look at my photos of Saturday and edit a few. At times I’m just staring into space, but that’s ok too, no?

It’s so strange; yesterday I was absolutely certain that I was going to quit the course, cancel my trip to Munich, and maybe never get back to normal again. And only 24 hours later I’m for the first time seeing a strong light at the end of the tunnel. I’m going to beat this shit!

Posted on July 5, 2010 - 2:38 pm.

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Murky weekend

To be fair, not the entire weekend has been murky – but pretty much most of it!

Video-shoot Chasing Pandora

Yesterday morning heavy grey clouds adorned the sky, which seemed a big bummer considering the scheduled shoot of Chasing Pandora’s music video for their new single “People”. But when the shooting started, the sun miraculously had broken through, and remained that way until it was a wrap. (Then, unbelievably, it got all cloudy again!)

Chasing Pandora's videoshoot for 'People'

Chasing Pandora's videoshoot for 'People'

Contrary to what I expected and what I believe was planned, every extra actually had to lip-sync one short line of the chorus; I wasn’t prepared to be more than just a woman passing by the wayside. Obviously now I’m even more curious to see the finished video!! Of course there’s a chance that they cut out my part in the end… we’ll see! I’d love to play the song for you – it is another great one! – but it is yet to be released. In the meantime, if you’re on facebook, there are some more photos I took during the video-shoot here.

Long exposure shots

Well, I’d been planning on creating – and then showing you – something new in my photography repertoire, but thanks to the said murky weather, that has to wait another week. *sigh* Yesterday I received a neutral density filter I had ordered last week, an ND400 to be exact. Such filters make it possible to take photos with long exposure, even in bright daylight (see some great examples here!). Today it’s been raining on and off – I’m keeping fingers and toes crossed for next weekend!

Update… In the meantime the rain has stopped and I was really dying to try out the filter. So here is my first daylight long exposure shot with a Hoya ND400 filter! During the 20 seconds, I casually walked into the frame and had a seat. Goofy, I know, but fun nonetheless! *grin*

Shutter Speed: 20.0 sec - Aperture: f/13 - ISO: 50 - Focal length: 24 mm

Shutter Speed: 20.0 sec - Aperture: f/13 - ISO: 50 - Focal length: 24 mm

On other fronts…

Healthwise I haven’t improved one iota. I keep functioning with a varied diet of different painkillers. Mind you, not all at the same time!! Solpadeine is definitely working best, but it’s also the scariest of the lot. Googling “solpadeine addiction” throws a collection of horrible scenarios at you! I’m extremely careful in that respect and take them only about every other day.

Give us this day our daily bread...

Give us this day our daily bread...

Variety is the spice of life. They say. Hmph!

Variety is the spice of life. They say. Hmph!

Once the effect of the painkillers wears off, I’m thrown back to square one. Slowly but surely it’s driving me insane. I haven’t heard back yet from the hospital regarding my physiotherapy appointment. So probably I’ll go for a private one. A friend has given me a telephone number of someone she recommends, and I’ll call tomorrow. But I admit to doubting that this is really the solution to my chronic pain. If only I knew exactly what’s causing this nightmare…

Posted on May 30, 2010 - 11:50 am.

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And the saga continues…

At first I thought it was sort of morbid to blog about this headache saga of mine, but then it struck me that it would make for some interesting documentation, whichever way the story will eventually end.

To recap, I obediently took my course of benzos, and as promised the paracetamol that I was allowed to take as required, actually worked (it doesn’t usually work for any pains I might have, but that might be all in the mind, too!). But that course was over 10 days ago, and nothing has ever changed. This week I am on leave from work (that had been planned), and I honestly expected my headaches to be gone by now. Only they aren’t.

Just now a comment by my friend Lisa on facebook finally pushed me to phone my doctor again; and now I’ll be paying him a visit for blood tests tomorrow morning. (Just when I thought I’d have ONE day to sleep in tsk tsk tsk!). When I told him I’d been thinking of going straight to the hospital he said they wouldn’t keep me in, but rather give me an outpatients appointment in eight weeks’ time. Rosy prospects. I mean, I could be dead by then??

Right now my mood is hitting an extremely low point. I wish I could turn a switch, causing me to quit thinking immediately. But the more I try not to think, the more I do. Figures!

Okay, maybe it’s appropriate to end this silly post with something beautiful. Found this butterfly in the garden this morning, keeping still just long enough to let me have a snap. Isn’t he handsome?

Swallowtail butterfly (Papilio machaon)

Posted on May 12, 2010 - 12:24 pm.

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